50% OFF!
ONLY £19/MONTH OR £149 FOR THE WHOLE YEAR! CANCEL ANYTIME.
Welcome to My Online Bodybuilding
Coaching Program!
My name is John Youssef, and I am a competitive bodybuilder with over 34 years of training experience and 25 years of coaching expertise. I am excited to guide you on your journey to transforming your physique and achieving your bodybuilding goals through our easy-to-use app.
What You Can Expect from My Program:
Comprehensive 12-Month Training and Nutrition Plan: Whether you’re a beginner or intermediate bodybuilder, my program will elevate you to an advanced level. Over the course of 12 months, you will follow six progressive, tried-and-true training routines designed to maximize your strength and muscle mass efficiently.
Training Routines Include:
Building a Foundation: Establish a solid base for your training.
Initiating Progressive Overload: Learn the key principles to safely increase your strength.
Push, Pull, Legs: A balanced approach to target all muscle groups effectively.
Hypertrophy #1: Focus on maximizing muscle growth.
High Intensity Training: Push your limits for optimal results.
Hypertrophy #2: Continue your muscle-building journey with advanced techniques.
Tailored, Flexible Nutrition Plan:
Enjoy a bespoke, macro-based nutrition plan designed to fit seamlessly into your lifestyle and help you achieve your specific goals. With thousands of delicious recipes and instructional videos available in the app, you can easily mix and match meals while staying true to your dietary plan.
Community
Support:
The app includes a dedicated group chat where you can ask questions, share your progress, and connect with fellow bodybuilders. I will be actively involved, offering tips and tricks that I’ve personally used to enhance performance and results.
User-Friendly Experience:
The app is designed with simplicity in mind, ensuring that you can easily navigate through your training routines, nutrition plans, and community features. Track your progress, set reminders, and stay motivated—all in one place.
Embark on this transformative journey with me, and let’s work together to unlock your full potential in bodybuilding!
Is This You?
Do you find yourself going to the gym without a clear direction or plan for your workouts?
Have you been training for some time but made little to no progress?
Are you a complete beginner looking to start a structured program to build your body effectively?
Do you struggle with understanding how to eat properly to build muscle, lose fat, and boost your energy levels?
Are you eager to look better, feel better, and become stronger?
If you answered "yes" to any of these questions, you're not alone — and I'm
here to help you achieve your fitness goals!
About Me
Hello! My name is John Youssef, and I am a 46-year-old competitive bodybuilder with a passion for fitness that began when I started training at the age of 12. Over the years, I have dedicated my life to the world of bodybuilding, and my journey has led me to own three gyms, launch a successful supplement company, and create a gym brand known as Youssef Strength. Additionally, I established an educational academy for aspiring personal trainers seeking certification.
I have actively competed in numerous bodybuilding competitions, clinching first place in my category at regional shows and achieving a remarkable sixth place at the world championships. Throughout my extensive training and competitive experience, I have successfully coached hundreds of individuals, helping them transform their physiques and achieve their personal goals.
Now, I'm excited to share my knowledge and expertise with you through our app. Together, we can work towards reaching your bodybuilding aspirations and unlocking your full potential!
FREQUENTLY ASKED QUESTIONS
What does your online bodybuilding program consist of?
Our online bodybuilding program provides 6 progressive training programs over 12 months, nutrition plans, and ongoing support delivered through an online platform, allowing you to train and improve your physique from anywhere. We also include daily targets for step count, fluid intake etc, to make sure you get the most out of the program. You can progress from beginner to advanced if followed correctly.
How do I get started with your coaching program?
To start, purchase the program, either by pay as you go for £19 a month or pay for the full 12 months for only £149. You will then be sent a link to download our app, and everything will get set up for you.
What qualifications do you have as a coach?
I hold certifications in personal training and nutrition, along with years of experience in bodybuilding training, and coaching clients to achieve their fitness goals. I have also competed in several shows, winning my class in 2 regionals and placing 6th in the world championships in 2024.
How often do I receive updates or adjustments to my program?
You will have access to a group messaging service which I will actively be involved with helping you progress and answering any questions you may have. I will also be able to monitor your workouts, step count and diet, via our app, to assess your progress and ensure you stay on track.
Can I still participate if I’m a beginner?
Absolutely! Our coaching is designed specifically for beginners to intermediate bodybuilders. We will start with foundational exercises and gradually progress based on your abilities.
What kind of nutrition guidance will I receive?
You’ll receive a personalized nutrition plan that aligns with your goals, including macronutrient breakdowns, meal suggestions, and tips for meal prep.
How will I track my progress?
You’ll be encouraged to track your workouts & nutrition, and body measurements regularly using our app. We’ll use this data during our check-ins to assess your progress and make necessary adjustments.
What is your cancellation policy?
You can cancel your coaching program at any time, no notice period required.